The Great Buddhist Master Trail Trek & Marathon
PLUS Everest Base Camp Trekking
One to remember forever!
The 5 day run experience PLUS Everest Base Camp £1650.00 Per person
(based on 2 sharing) Single supplement £155
Everest Base Camp without 5 day Nepalese experience & Marathon
£1325 per person (based on 2 sharing) Single supplement £120
What is Included:
3 Nights accommodation in a hotel in Kathmandu with breakfast.
Guided tour of Kathmandu
Return transport to a remote Countryside Village
Traditional home cooked food & lodging for 2 nights in the Countryside
Prize giving celebration party and farewell dinner the Nepalese way!
English speaking leader, marshals salary, their insurance, medical kit
All Heritage site entrance fees.
Trekking;
Teahouse accommodation during the trek
All meals (breakfast, lunch and dinner) during the trek
All ground transportation
All the trekking permits and Everest national park fee
Domestic flights (Kathmandu-Lukla-Kathmandu)
all meals and accommodation (breakfast, Lunch, tea)
An experienced, English-speaking and government-licensed trek leader and assistant
trek leader (4 trekkers: 1 assistant guide)
Porter service (2 trekkers: 1 porter)
Staff costs including their salary, insurance,
equipment,
Itinerary for the most amazing adventure of your life!
Thursday 9th November 2023
Fly to Lukla, trek to Phakding(2,651m/8,700ft): 8km, 3 – 4 hours trek
During the 40-minute flight from Kathmandu to Lukla (9,186ft), we enjoy one of the most beautiful air routes in the world culminating on a hillside surrounded by high mountainous peaks. At Lukla, a gateway destination from where our trek begins, we meet our other crew members and begin packing and arranging with them. From Lukla, we start trekking. At one hour’s gradual descent, we will be at a Cheplung village from where we have a glimpse of Mt. Khumbila (18900ft), a sacred mountain which has never been climbed. From Cheplung, we then gradually descend until we reach Phakding and spend the night.
Friday 10th November 2023
Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5 – 6 hours
Walking through a beautiful pine forest, we follow the trail north up the valley of Benkar. Then, we cross Dudh Koshi River and go on passing Chumoa to Monjo, the entrance to Everest National Park. Then crossing a suspension bridge, we pass Jorsale village and walk alongside of the Dudh Koshi and Bhote Koshi rivers. A steep ascent brings us to the prime heart land of Sherpa village – Namche Bazaar. At one hour’s distance to reaching Namche Bazaar, if the weather permits, we can view the sights of Mt. Everest and Mt. Lhotse. Overnight in Namche Bazaar.
Saturday 11th November 2023
Acclimatization Day – Namche Bazaar: (3,440m/11,284ft)
There are plenty of things to do around Namche Bazaar, and we can spend a day here acclimatizing. Namche Bazzar is the main centre of the Khumbu region and has government offices, ATMs, Internet cafes, shops, restaurants, and a colorful market. Our guides can take us to explore the real charm of Namche Bazaar. Hiking to Sagarmatha National Park rewards trekkers with a sunrise view and the views of Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. If we are interested in a day hike, we trek to Khumjung village (12401ft)-a beautiful village with a Sherpa settlement. In exploring Namche Bazar, we observe traditional Sherpa life, Khumjung Hillary School and enjoy flora and fauna found at such altitude.
Overnight in Namche Bazaar.
Sunday 12th November 2023
Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5 – 6 hours
This segment of the trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along the rhododendron forests to Tengboche. While descending to Dudh Koshi River, we enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Kongde and so on. Upon reaching Tengboche, we visit Tengboche monastery-the largest monastery in the region and soak in the views of Everest, Ama Dablam and other peaks. Overnight in Tengboche.
Monday 13th November 2023
Tengboche to Dingboche (4,360 m/14,300 ft): 9km, 5 – 6 hours
We descent and trek through forests filled with a variety of lush trees – birch, conifers and rhododendrons. This journey again rewards us with tremendous views of Mt. Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River and takes us to Pangboche. The upper Pangboche trails reward us with a more pristine view of the Himalayas and the Pangboche Monastery. The trek moves ahead towards the Imja Valley, Lobuche River and ultimately begins climbing up to Dingboche. At Dingboche, we see a beautiful array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold winds and grazing animals. Overnight at Dingboche.
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Tuesday 14th November 2023
Dingboche: Acclimatization
Dingboche is a popular stop for trekkers and climbers headed to Mt. Everest, Ama Dablam or Imja Tse. The village is beautiful with an array of fields enclosed by stone walls to protect barley, buckwheat and potatoes from the cold wind and grazing animals. We spend a day at Dingboche for acclimatization. We take day hikes to either Nagarjun Hill or Chukkhung Valley for great views of Makalu, Lhotse, Chalotse, Tawache and Ama Dablam.
Wednesday – 15th November 2023
Dingboche to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours
We start the day with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, we climb up a steep trail to Chupki Lhara, where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, we continue to the Khumbu Glacier moraine and find ourselves facing several great peaks – Khumbutse, Lingtren, Pumori and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche.
Overnight in Lobuche.
Thursday 16th November 2023
Lobuche to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours
We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers’ memorials. The path from here can be misleading; hence, it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night’s rest. Overnight in Gorak Shep.
However, the sunset view from Kala Patthar is more admirable than the sunrise view, so it is recommended that we visit Kala Patthar today during sunset. As the setting sun’s rays strike the snow-capped mountains, the resulting scenery is incredible. Therefore, for those trekkers who wish to continue to Kala Patthar today instead of the next day please inform your guide and he/she will coordinate accordingly.
Friday 17th November 2023
Gorak Shep to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 16km, 7-8 hours
We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see 360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Pheriche for a good night’s rest. Overnight in Pherice.
Saturday 18thNovember 2023
Pheriche to Namche Bazaar (3,440m/11,280 ft): 20km, 6 – 7 hours
We trek down through the hillside blanketed by rhododendron and juniper trees. After crossing the prayer-flag festooned bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through pine forests. In the forest, we may come across colorful pheasants and mountain goats. The path eventually reaches Sansa from where we can enjoy views of Ama Dablam, Thamserku and Nuptse mountains. We also pass winding trails then through a forest before reaching Namche Bazaar.
Overnight in Namche Bazaar.
Sunday 19th November 2023
Namche Bazaar to Phakding (2,600m/8700ft): 5 – 6 hours
The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. Included meals:Breakfast Lunch and Dinner
Monday 20th November 2023
Phakding to Lukla (2,800m/9000ft): 3 – 4 hours
After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.
Tuesday 21st November 2023
Fly to Kathmandu
We catch an early morning flight to Kathmandu after our long mountain journey.
We can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenir shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the successful completion of your journey.
Overnight in Kathmandu.
Wednesday 22nd November 2023
Final Departure
Your journey in Nepal comes to an end today! A Sacred Himalaya representative will drop you off at the airport approximately 3 hours before your scheduled flight. On our way to home, you will have plenty of time to plan your next adventure in the wonderful country of Nepal.
Not Included
Your Travel and rescue insurance. Visa fees, Lunch and evening meals in Kathmandu, bar bills, Minaral Water, Cold drinks and all personal expenses.
Tips for guide and porter.
